A specialized form of physical therapy that focuses on assessing and treating dysfunctions in the pelvic floor muscles. Pelvic floor therapy involves personalized exercises, manual techniques, and education to address issues such as pelvic pain, incontinence, and musculoskeletal imbalances, sexual dysfunction, post-partum care, and promoting overall optimal pelvic health.

A combination of vitamins, minerals, amino acids, herbs, or other botanical extracts that support specific health outcomes. These include improved immunity, reproductive health, cardiovascular health, cognitive function, or digestive health.

My favorite modality! I LOVE using herbal medicine to help with any and all health concerns. These formulations support various health conditions, drawing on the medicinal properties of plants.

I use nutrition as a foundation for health, and emphasize the importance of a balanced diet, and personalized nutritional plans to address deficiencies or support specific health goals.